🥄Grams to Teaspoons Converter

Convert grams to teaspoons, tablespoons, cups, and other volume measurements. Cooking and baking conversion tool for accurate recipe measurements.

Last updated: January 9, 2025

This free grams to teaspoons converter is a comprehensive cooking measurement conversion tool that helps you convert between weight (grams) and volume (teaspoons) measurements accurately. If you need to perform teaspoons to grams conversion or grams to tsp calculations for cooking and baking recipes, our grams to teaspoons converter provides accurate results instantly. This grams to teaspoons calculator supports weight to volume conversion for different ingredients including water, flour, sugar, butter, oil, milk, honey, and salt, as each ingredient has a different density affecting grams in a teaspoon.

Learning about grams to teaspoons conversion is crucial when working with recipes from different countries or when converting between volume vs weight measurement. Our grams to teaspoons converter simplifies cooking measurement conversion, making it easy to work with different measurement systems. The calculator supports conversions for multiple ingredients, providing instant results as you enter values and select the ingredient type. This kitchen measurement converter is essential for accurate recipe measurements, especially when working with small quantities where teaspoon measurement accuracy matters.

This grams to teaspoons calculator is particularly useful for converting between weight measurements (grams) and volume measurements (teaspoons) for accurate recipe measurements. Our grams to teaspoons converter provides accurate grams to teaspoons conversion results, making it easy to convert and work with different measurement units for your cooking and baking projects. This weight to volume conversion tool is essential for professional chefs and home cooks alike, especially when measuring small amounts where precision matters.

Grams to teaspoons conversion

Understanding grams to teaspoons conversion is essential for accurate recipe measurements. The conversion from grams to teaspoons depends on the ingredient being measured, as different ingredients have different densities. For example, 1 teaspoon of water equals approximately 4.9289 grams, while 1 teaspoon of flour equals approximately 2.6 grams. Our grams to teaspoons converter uses precise conversion factors for each ingredient type to provide accurate results. This teaspoon measurement accuracy is crucial for successful cooking and baking, especially when measuring small quantities.

The US teaspoon measurement is standardized at 4.9289 milliliters (approximately 5 ml). However, the weight of one teaspoon varies significantly by ingredient due to density differences. Our grams to teaspoons calculator accounts for these differences, providing accurate conversions for each ingredient type. Understanding teaspoon weight by ingredient density helps you achieve consistent results in your recipes. The relationship between teaspoons in a tablespoon is important: 1 tablespoon equals 3 teaspoons.

IngredientGrams per TeaspoonTeaspoons per 100gGrams in a Teaspoon
Water / Liquid4.9289 g20.3 tsp4.93 g
Flour (all-purpose)2.6042 g38.4 tsp2.60 g
Sugar (granulated)4.1667 g24.0 tsp4.17 g
Butter4.725 g21.2 tsp4.73 g
Oil (vegetable/olive)4.5333 g22.1 tsp4.53 g
Milk5.0 g20.0 tsp5.00 g
Honey7.0 g14.3 tsp7.00 g
Salt6.0 g16.7 tsp6.00 g

For grams to teaspoons conversion, our calculator uses ingredient-specific conversion factors. To convert grams to teaspoons, divide the number of grams by the grams per teaspoon for your specific ingredient. For example, for water: teaspoons = grams ÷ 4.9289. For flour: teaspoons = grams ÷ 2.6042. Our grams to teaspoons calculator performs these conversions automatically, making it easy to work with different ingredients. This ingredient density conversion ensures accurate results.

Learning about grams to teaspoons conversion helps you work with recipes accurately. Our grams to teaspoons converter provides accurate grams to teaspoons conversion results, making it easy to convert between weight and volume measurements for your cooking and baking needs. This kitchen scale alternative is perfect when you don't have a scale available, especially for small measurements.

Teaspoon conversion table: ingredient weights

This teaspoon conversion table provides common conversions for popular ingredients. Understanding how many grams in a teaspoon helps you convert measurements quickly without a calculator. The table shows teaspoon weight by ingredient density, demonstrating why ingredient-specific conversions are essential. Different ingredients have different densities, so product density and teaspoons directly affect conversion accuracy.

IngredientGrams of Sugar in a TeaspoonButter Grams per TeaspoonSalt Grams per TeaspoonOil Grams per TeaspoonFlour Grams per Teaspoon
1 Teaspoon4.17 g4.73 g6.00 g4.53 g2.60 g
2 Teaspoons8.33 g9.45 g12.00 g9.07 g5.21 g
3 Teaspoons (1 tbsp)12.50 g14.18 g18.00 g13.60 g7.81 g
4 Teaspoons16.67 g18.90 g24.00 g18.13 g10.42 g

This reference table helps you understand how many grams in a teaspoon for different ingredients. Use our grams to teaspoons calculator for precise conversions, or refer to this table for quick estimates. The teaspoon measurement accuracy provided by our calculator ensures consistent results in your recipes.

How many grams of sugar are in a teaspoon

Understanding how many grams of sugar are in a teaspoon is important for recipe accuracy and health awareness. Grams of sugar in a teaspoon equals approximately 4.17 grams for granulated sugar. This means teaspoon of granulated sugar in grams is about 4.17 grams. However, different types of sugar have slightly different weights: granulated sugar weight per teaspoon is 4.17g, brown sugar teaspoon weight is similar, and powder sugar grams per teaspoon may vary slightly due to density differences.

For health awareness, understanding how many calories in a teaspoon of sugar is valuable. One teaspoon of granulated sugar contains approximately 16 calories. The American Heart Association sugar recommendations in teaspoons suggest limiting added sugar to no more than 6 teaspoons (25 grams) per day for women and 9 teaspoons (38 grams) per day for men. Understanding daily recommended sugar intake in teaspoons helps you make informed dietary choices.

Sugar TypeGrams per TeaspoonTeaspoons per 100gCalories per Teaspoon
Granulated Sugar4.17 g24.0 tsp16 calories
Brown Sugar4.17 g24.0 tsp16 calories
Powdered Sugar3.5 g28.6 tsp14 calories
Raw Sugar4.17 g24.0 tsp16 calories

Understanding sugar content in sodas per teaspoon helps put sugar consumption in perspective. A typical 12-ounce can of soda contains approximately 10 teaspoons (40 grams) of sugar. Our grams to teaspoons converter helps you understand these measurements, making it easier to track sugar intake and make healthier choices.

Learning about how many grams of sugar are in a teaspoon helps you work with recipes accurately and make informed dietary decisions. Our grams to teaspoons calculator provides accurate conversions for all sugar types, making recipe adjustments and health tracking simple.

Baking ingredient weight per teaspoon

Understanding baking ingredient weight per teaspoon is crucial for accurate baking results. Different baking ingredients have different densities, affecting their weight per teaspoon. For example, baking powder in grams per teaspoon is approximately 4.6 grams, while cocoa powder teaspoon weight is approximately 2.5 grams. Instant dry yeast measurement per teaspoon is approximately 3.1 grams, and gelatin teaspoon weight is approximately 3.2 grams.

Our grams to teaspoons converter helps you convert these baking ingredients accurately. To convert teaspoons to grams for sugar, multiply teaspoons by 4.17. To convert teaspoons to grams for powder ingredients like cocoa powder, use the appropriate density factor. Our calculator handles all these conversions automatically.

Baking IngredientGrams per TeaspoonTeaspoons per 100gCommon Recipe Amount
Baking Powder4.6 g21.7 tsp1 tsp = 4.6g
Cocoa Powder2.5 g40.0 tsp1 tsp = 2.5g
Instant Dry Yeast3.1 g32.3 tsp1 tsp = 3.1g
Gelatin3.2 g31.3 tsp1 tsp = 3.2g
Vanilla Extract4.2 g23.8 tsp1 tsp = 4.2g
Cinnamon2.6 g38.5 tsp1 tsp = 2.6g

Our grams to teaspoons calculator makes these conversions simple. Just enter the amount in grams and select your ingredient type. The calculator automatically performs the grams to teaspoons conversion using the correct density factor for your ingredient. This baking measurement conversion calculator ensures accurate results for all your baking needs.

Teaspoons in a tablespoon and cups

Understanding the relationship between teaspoons, tablespoons, and cups is essential for recipe success. The relationship is standardized: teaspoons in a tablespoon equals 3 teaspoons. How many teaspoons are in a tablespoon is always 3, regardless of the ingredient. Tablespoon to teaspoon ratio is 1:3. How many teaspoons in one cup conversion equals 48 teaspoons (since 1 cup = 16 tablespoons = 48 teaspoons).

Our grams to teaspoons converter also provides conversions to tablespoons and cups, making it a comprehensive kitchen measurement converter. Understanding these volume relationships helps you work with recipes from different sources and measurement systems. The convert tablespoons to teaspoons formula is simple: multiply tablespoons by 3 to get teaspoons.

Volume UnitTeaspoonsTablespoonsCupsMilliliters
1 Cup48 tsp16 tbsp1 cup236.59 mL
1/2 Cup24 tsp8 tbsp0.5 cup118.29 mL
1/3 Cup16 tsp5.33 tbsp0.33 cup78.86 mL
1/4 Cup12 tsp4 tbsp0.25 cup59.15 mL
1 Tablespoon3 tsp1 tbsp0.0625 cup14.79 mL
1 Teaspoon1 tsp0.33 tbsp0.0208 cup4.93 mL

Learning about how many teaspoons are in a tablespoon (3 teaspoons) and how many teaspoons in one cup conversion (48 teaspoons) helps you scale recipes up or down. Our grams to teaspoons calculator provides all these conversions automatically, making recipe adjustments simple.

How many grams in a teaspoon of olive oil

Understanding how many grams in a teaspoon of olive oil is important for Mediterranean cooking and healthy recipe measurements. One teaspoon of olive oil weighs approximately 4.53 grams. This means grams in 3 teaspoons of olive oil equals approximately 13.6 grams (which equals 1 tablespoon). Our grams to teaspoons converter provides accurate conversions for olive oil and other cooking oils.

Different oils have slightly different densities, but most cooking oils have similar weights per teaspoon. Vegetable oil, canola oil, and olive oil all weigh approximately 4.5-4.6 grams per teaspoon. Our calculator uses an average density of 4.53 grams per teaspoon for cooking oils, providing accurate conversions for recipe measurements.

Oil TypeGrams per TeaspoonTeaspoons per 100gCalories per Teaspoon
Olive Oil4.53 g22.1 tsp40 calories
Vegetable Oil4.53 g22.1 tsp40 calories
Canola Oil4.53 g22.1 tsp40 calories
Coconut Oil4.5 g22.2 tsp40 calories

Our grams to teaspoons converter makes oil conversions simple. Just enter the amount in grams and select oil as your ingredient type. The calculator automatically performs the grams to teaspoons conversion using the correct density factor for cooking oils.

Metric teaspoon vs US teaspoon

Understanding metric teaspoon vs US teaspoon differences is important when working with international recipes. The metric teaspoon vs US teaspoon measurements are very similar but not identical. A US teaspoon equals 4.9289 milliliters, while a metric teaspoon equals exactly 5 milliliters. This small difference is usually negligible for most cooking purposes, but it can matter in precise baking recipes.

Our grams to teaspoons converter uses US teaspoon measurements (4.9289 mL) as the standard, which is the most common measurement system in North America. If you're working with metric recipes, the difference is minimal (less than 1.5%), but for very precise measurements, you may want to account for this difference. Understanding metric teaspoon vs US teaspoon differences helps you work with recipes from different regions accurately.

Measurement SystemTeaspoon VolumeGrams (Water)Difference
US Teaspoon4.9289 mL4.9289 gStandard
Metric Teaspoon5.0 mL5.0 g+1.4%
UK Teaspoon5.9194 mL5.9194 g+20.1%

Our grams to teaspoons calculator uses US teaspoon measurements for consistency. If you're working with metric or UK recipes, you may need to adjust slightly, but for most cooking purposes, the US teaspoon measurement works well. Understanding metric teaspoon vs US teaspoon helps you work with international recipes accurately.

Convert grams to teaspoons for baking and cooking

Learning how to convert grams to teaspoons for baking and grams to teaspoons conversion for cooking is essential for recipe success. Our grams to teaspoons converter makes this process simple: enter the amount in grams, select your ingredient type, and get instant results. This kitchen scale alternative for teaspoon measurements is perfect when you don't have a scale available.

For accurate conversions, always select the correct ingredient type, as density varies significantly between ingredients. Our calculator accounts for these differences, providing accurate teaspoon weight by ingredient density conversions. Understanding spoon measurement accuracy helps you achieve consistent results in your recipes.

Our grams to teaspoons calculator is designed for both beginners and experienced cooks. The calculator provides instant, accurate conversions for all common ingredients, making it easy to work with recipes that use different measurement systems. This cooking measurement conversion tool is essential for any home cook or professional chef.

Frequently Asked Questions

How many teaspoons are in a gram?

The number of teaspoons in a gram depends on the ingredient. For water, 1 gram equals approximately 0.203 teaspoons (1 teaspoon = 4.9289 grams). For flour, 1 gram equals approximately 0.384 teaspoons (1 teaspoon = 2.6042 grams).

How do I convert grams to teaspoons?

To convert grams to teaspoons, divide the number of grams by the grams per teaspoon for your specific ingredient. For example, for water: teaspoons = grams ÷ 4.9289. For flour: teaspoons = grams ÷ 2.6042.

How many grams are in a teaspoon?

The number of grams in a teaspoon varies by ingredient. For water, 1 teaspoon equals 4.9289 grams. For flour, 1 teaspoon equals approximately 2.6 grams. For sugar, 1 teaspoon equals approximately 4.17 grams.

How do I convert grams to teaspoons for flour?

To convert grams to teaspoons for flour, divide the number of grams by 2.6042 (approximately 2.6 grams per teaspoon). For example, 5 grams of flour = 5 ÷ 2.6042 = 1.92 teaspoons.

How do I convert grams to teaspoons for sugar?

To convert grams to teaspoons for sugar, divide the number of grams by 4.1667 (approximately 4.17 grams per teaspoon). For example, 10 grams of sugar = 10 ÷ 4.1667 = 2.4 teaspoons.

How do I convert grams to teaspoons for butter?

To convert grams to teaspoons for butter, divide the number of grams by 4.725 (approximately 4.73 grams per teaspoon). For example, 14.175 grams of butter = 14.175 ÷ 4.725 = 3 teaspoons.

How many teaspoons are in 100 grams?

The number of teaspoons in 100 grams depends on the ingredient. For water, 100 grams equals approximately 20.3 teaspoons. For flour, 100 grams equals approximately 38.4 teaspoons. For sugar, 100 grams equals approximately 24 teaspoons.

How many teaspoons are in 50 grams?

The number of teaspoons in 50 grams depends on the ingredient. For water, 50 grams equals approximately 10.15 teaspoons. For flour, 50 grams equals approximately 19.2 teaspoons. For sugar, 50 grams equals approximately 12 teaspoons.

How many teaspoons are in 30 grams?

The number of teaspoons in 30 grams depends on the ingredient. For water, 30 grams equals approximately 6.09 teaspoons. For flour, 30 grams equals approximately 11.52 teaspoons. For sugar, 30 grams equals approximately 7.2 teaspoons.

How many teaspoons are in 20 grams?

The number of teaspoons in 20 grams depends on the ingredient. For water, 20 grams equals approximately 4.06 teaspoons. For flour, 20 grams equals approximately 7.68 teaspoons. For sugar, 20 grams equals approximately 4.8 teaspoons.

How many teaspoons are in 10 grams?

The number of teaspoons in 10 grams depends on the ingredient. For water, 10 grams equals approximately 2.03 teaspoons. For flour, 10 grams equals approximately 3.84 teaspoons. For sugar, 10 grams equals approximately 2.4 teaspoons.

How many teaspoons are in 5 grams?

The number of teaspoons in 5 grams depends on the ingredient. For water, 5 grams equals approximately 1.01 teaspoons (almost exactly 1 teaspoon). For flour, 5 grams equals approximately 1.92 teaspoons. For sugar, 5 grams equals approximately 1.2 teaspoons.